All posts tagged: healthy eating

What do you do when your body doesn’t agree with coffee?

Coffee is a peculiar thing. Some love it, some hate it. Some start their day with it, others can’t make it through a day without it.  It can be cheap and incredibly unpleasant or it could be made in a way that resembles art.  For some it is all about the brewing method, for others it is all about the ratio between milk and espresso. No matter what your relationship with coffee is, how and when you drink it, what roast, whether it is organic or fair trade — we all have one thing in common when we sip away on that cup. It’s the intake of caffeine.  I am no coffee connoisseur, but I would say that I certainly know a good coffee from a bad one and I prefer to have good ones (to be precise, a flat white, medium roast, organic if possible, no sugar). When my options aren’t good, I opt out instead and when my options are good, I’ll walk an extra mile for it. I love coffee for the …

Wholewheat & Oat Dark Chocolate Brownie Cookies

Here’s a chocolate chip cookie recipe gone healthier, yet still deeply satisfying. This is not your everyday quintessential chocolate chip cookie. This one is better. Deep dark chocolaty + chewy + fudgy = comfort food! Makes 1 1/2 to 2 dozen cookies Ingredients 125g dark couverture chocolate {I used 72%} 50g unsalted butter 30g good quality cocoa powder 1 egg 100g brown vanilla sugar 1/2 tsp vanilla extract pinch salt 1/2 tsp baking soda 15ml yogurt {1tbsp} 80g oats 75g wholewheat flour 50g dark chocolate chips Method Line two cookie trays with parchment paper and preheat your oven at 180C. In a heatproof bowl or in microwave or using double boiler method melt chocolate and butter and whisk until smooth. Stir in cocoa powder. Combine egg, yogurt and brown sugar in a large bowl and whisk till fluffy. Beat by adding vanilla extract, salt and baking soda. Mix in melted chocolate. Into this, fold in the oats, whole wheat flour and chocolate chips. Let it sit for 5 minutes for oats to absorb moisture. If the …