All posts tagged: holistic health

What do you do when your body doesn’t agree with coffee?

Coffee is a peculiar thing. Some love it, some hate it. Some start their day with it, others can’t make it through a day without it.  It can be cheap and incredibly unpleasant or it could be made in a way that resembles art.  For some it is all about the brewing method, for others it is all about the ratio between milk and espresso. No matter what your relationship with coffee is, how and when you drink it, what roast, whether it is organic or fair trade — we all have one thing in common when we sip away on that cup. It’s the intake of caffeine.  I am no coffee connoisseur, but I would say that I certainly know a good coffee from a bad one and I prefer to have good ones (to be precise, a flat white, medium roast, organic if possible, no sugar). When my options aren’t good, I opt out instead and when my options are good, I’ll walk an extra mile for it. I love coffee for the …